THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn: * How to turn on your body’s key longevity switches * How to reduce inflammation and support the health of your immune system * How to exercise, sleep, and de-stress for healthy aging * How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet * Which supplements are right for you * Where the research on aging is headed * And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.
This riveting sequel to the “glorious and touching” (USA TODAY) #1 New York Times bestseller picks up where It Ends with Us concluded and shares what happens next for Lily and Atlas. Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life. Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the “gripping, pulse-pounding” (Sarah Pekkanen, New York Times bestselling author ) bestselling phenomenon It Ends with Us left off. Revealing more about Atlas’s past and following Lily as she embraces a second chance at true love while navigating a jealous ex-husband, it proves that “no one delivers an emotional read like Colleen Hoover” (Anna Todd, New York Times bestselling author).
- Blue Yeti USB Gaming Microphone: Take your gaming to the ultimate level with this Blue Yeti bundle—featuring the iconic mic that has powered top gamers for years - Exclusive Streamlabs Themes: Give your game stream a custom look with three exclusive downloadable Streamlabs themes; unlock code included with this streaming kit for gaming - Blue VO.CE Effects: Yeti USB condenser microphone improves your sound and stream with fun vocal effects, HD samples, and studio tools like EQ, limiter and Noise Removal, powered by NVIDIA Broadcast - Custom Blue Yeti Pop Filter: Keep your stream clean with the included custom Blue Yeti microphone pop filter - Advanced Voice Modulation: From Electrobeast to Helium Chipmunk, the podcasting microphone can alter, morph and transform your voice to excite and entertain your stream audience - PlayStation Compatible: Use Yeti as your PS4 mic or PS5 mic for an instant audio upgrade - Internal Blue Yeti Shockmount: This cardioid microphone’s groundbreaking three-capsule array is isolated by an internal shockmount to help ensure clean, articulate sound - HD Audio Samples: Use the Blue Yeti USB microphone to accentuate your content, set an ambient vibe or make your audience laugh with the included treasure trove of HD audio samples
Color: Blackout Style: Gaming Microphone Pattern Name: Microphone
- Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Premium materials and craftsmanship ensure reliable, long-lasting guitar strings, perfect for professionals and beginners alike. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Mega Slinkys resemble our popular Power Slinky set but with just slightly less tension on the higher strings. - Made in the USA
Color: Mega (10.5-48) Style: Single Pack Pattern Name: Strings
- Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Premium materials and craftsmanship ensure reliable, long-lasting guitar strings, perfect for professionals and beginners alike. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Preferred by players across many genres, Regular Slinky’s 10-to-46 gauge has become the industry standard. - Made in the USA
Color: Regular (10-46) Style: Single Pack Pattern Name: Strings
- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Beefy Slinky’s 11-54 gauge is optimal for detuning. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Crafted in the USA with the freshest and finest materials.
Color: Beefy (11-54) Style: 3-Pack Pattern Name: Strings
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Praise For Damn Right! From the author of the bestselling WARREN BUFFETT SPEAKS "Charlie Munger, whose reputation is deep and wide, based on an extraordinary record of brilliantly successful business strategies, sees things that others don’t. There is a method to his mastery and, through this book, we get a chance to learn about this rare individual." ――MICHAEL EISNER, Chairman and CEO, The Walt Disney Company "Janet Lowe uncovers the iconoclastic genius and subtle charm behind Charlie Munger’s curmudgeonly facade in this richly woven portrait of our era’s heir to Ben Franklin. With a biographer’s detachment, an historian’s thoroughness, and a financial writer’s common sense, Lowe produces a riveting account of the family, personal, and business life of this idiosyncratically complex and endlessly fascinating figure." ――LAWRENCE A. CUNNINGHAM, Cardozo Law School, Author of The Essays of Warren Buffett: Lessons for Corporate America "For years, Berkshire Hathaway shareholders and investors worldwide (me included) have struggled to learn more about Warren Buffett’s cerebral sidekick. Now we can rest and enjoy reading Janet Lowe’s book about this rare intellectual jewel called Charlie Munger." ――ROBERT G. HAGSTROM, Author of The Warren Buffett Way "Charlie has lived by the creed that one should live a life that doesn't need explaining. But his life should be explained. In a city where heroism is too often confused with celebrity, Charlie is a true hero and mentor. He lives the life lessons that he has studiously extracted from other true heroes and mentors, from Ben Franklin to Ben Graham. This book illuminates those life lessons." ――RONALD L. OLSON, Munger, Tolles & Olson LLP "Janet Lowe’s unprecedented access to Charlie Munger and Warren Buffett has resulted in a first-class book that investors, academics, and CEOs will find entertaining and highly useful." ――TIMOTHY P. VICK, Money Manager and Author of How to Pick Stocks Like Warren Buffett
"Why aren't I as wealthy as I should be?" Many people ask this question of themselves all the time. Often they are hard-working, well educated middle- to high-income people. Why, then, are so few affluent. For nearly two decades the answer has been found in the bestselling The Millionaire Next Door: The Surprising Secrets of America's Wealthy, reissued with a new foreword for the twenty-first century. According to the authors, most people have it all wrong about how you become wealthy in America. Wealth in America is more often the result of hard work, diligent savings, and living below your means than it is about inheritance, advance degrees, and even intelligence. The Millionaire Next Door identifies seven common traits that show up again and again among those who have accumulated wealth. You will learn, for example, that millionaires bargain shop for used cars, pay a tiny fraction of their wealth in income tax, raise children who are often unaware of their family's wealth until they are adults, and, above all, reject the big-spending lifestyles most of us associate with rich people. In fact, you will learn that the flashy millionaires glamorized in the media represent only a tiny minority of America's rich. Most of the truly wealthy in this country don't live in Beverly Hills or on Park Avenue-they live next door.
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Color: Midnight Blue Style: Microphone Pattern Name: Microphone
- Las cuerdas Ernie Ball Magnum Slinky son ideales para guitarristas que prefieren un juego más grueso con una cuerda de G entorchada. - Calibres: .012, .016, . 022w, . 032, .044, .056. - Las Ernie Ball Slinky son utilizadas por leyendas de todo el mundo como Slash, Jimmy Page, Metallica, Eric Clapton y más. - Tono brillante y equilibrado. - Fabricadas en California, EE. UU., con los mejores materiales.
Color: Magnum (12-56) Nombre de estilo: 1 paquete
Se prometió que Bitcoin, BTC, sería una tecnología liberadora, una alternativa de libre mercado al dinero controlado por el estado. Pero esa promesa se rompió cuando un pequeño grupo de individuos con información privilegiada se hiciera cargo del proyecto y cambiara fundamentalmente su diseño. La verdadera historia de BTC y su diseño original la conocen muy pocas personas debido a años de fuerte censura, ingeniería de redes sociales y estrictos controles de información. La realidad es que BTC ha sido secuestrado y cambiado para peor. Esa es la conclusión innegable de El secuestro de Bitcoin, un libro repleto de historia y verdades incómodas, que descarga una andanada desmitificadora contra las narrativas más populares que rodean a BTC. Roger Ver es el primer inversor del mundo en empresas emergentes de BTC y ha sido un nombre destacado en la industria de las criptomonedas desde su inicio. Sin embargo, como confiesa en la introducción, este libro no es una historia de amor. Es la exposición devastadora de la corrupción, la propaganda y la centralización del poder en BTC.