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THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn: * How to turn on your body’s key longevity switches * How to reduce inflammation and support the health of your immune system * How to exercise, sleep, and de-stress for healthy aging * How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet * Which supplements are right for you * Where the research on aging is headed * And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life. "an impressive guidebook to health and longevity.” —David A. Sinclair, PhD, New York Times-bestselling author of Lifespan “Anyone pursuing a long life of health and happiness must read this book. . . It will give you hope for living your best life for a very long time.” —Wim Hof, New York Times-bestselling author of The Wim Hof Method
From the #1 New York Times bestselling author of Reminders of Him comes a riveting sequel to the “glorious and touching” (USA TODAY) that picks up where It Ends with Us concluded and shares what happens next for Lily and Atlas. Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life. Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the “gripping, pulse-pounding” (Sarah Pekkanen, New York Times bestselling author) bestselling phenomenon It Ends with Us left off. Revealing more about Atlas’s past and following Lily as she embraces a second chance at true love while navigating a jealous ex-husband, it proves that “no one delivers an emotional read like Colleen Hoover” (Anna Todd, New York Times bestselling author).
- IN THE BOX: Amazon Basics 10-foot XLR male to female microphone cable in Black for XLR-compatible PA systems, speakers & other sound equipment - COMPATIBLE DEVICES: Designed for use with speakers, PA systems & XLR-compatible sound equipment for seamless audio connectivity - USES & APPLICATIONS: Suitable for studio recording & live sound setups; connects microphones, mixers & speakers with ease - DURABLE DESIGN: Zinc alloy 3-pin connectors with nickel plating & protective metal housing for long-lasting, secure connections - CABLE CONSTRUCTION: All-copper conductors with inner copper spiral shielding for minimal noise interference; flexible 6.0mm PVC jacket - TANGLE FREE: Round cable shape with a tangle-free design for easy coiling, storage & hassle-free setup between sessions
Size: 10 Feet Style: 1-Pack
- Custom three-capsule array: This professional USB gaming mic produces clear, powerful, broadcast-quality sound for YouTube videos, Twitch game streaming, podcasting, Zoom meetings, music recording and more - Four pickup patterns: Flexible cardioid, omni, bidirectional, and stereo pickup patterns allow you to record in ways that would normally require multiple mics, for vocals, instruments and podcasts - Blue VO!CE software: Elevate your streamings and recordings with clear broadcast vocal sound and entertain your audience with enhanced effects, advanced modulation and HD audio samples - Onboard audio controls: This USB microphone offers headphone volume, pattern selection, instant mute, and mic gain to put you in charge of every level of the audio recording and streaming process - Positionable design: Pivot the mic in relation to the sound source to optimize your sound quality thanks to the adjustable desktop stand and track your voice in real time with no-latency monitoring
Color: Midnight Blue
- Blue Yeti USB Gaming Microphone: Elevate your gaming with this Blue Yeti USB microphone bundle—featuring the iconic mic perfect as a streaming microphone for pc gaming and microphone for podcasting. - Custom Blue Yeti Pop Filter: Keep your stream clean with the included custom Blue Yeti microphone pop filter. - Exclusive Streamlabs Themes: Give your game stream a custom look with three exclusive downloadable Streamlabs themes; unlock code included with this gaming microphone for streaming. - Blue VOICE Effects: Yeti USB condenser microphone improves your sound and stream with fun vocal effects, HD samples, and studio tools like EQ, limiter and Noise Removal, suitable as a podcast microphone or computer microphone for desktop. - Advanced Voice Modulation: From Electrobeast to Helium Chipmunk, the podcasting microphone or YouTube microphone can alter, morph and transform your voice to excite and entertain your stream audience.
- Includes 3 individually wrapped sets - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more - Preferred by players across many genres, Regular Slinky’s 10-to-46 gauge has become the industry standard - Element Shield Packaging prolongs string life and keeps strings as fresh as the day they were made - Bright, balanced tone
Color: Regular
Amazon Best Seller in Financial Services Industry, Analysis & Trading Investing Strategies, and Stock Market Investing National Indie Excellence Award--WINNER, Business 2023 Nonfiction Book Awards Gold Winner A better approach to investing This is not a typical investment book. It is an experiential guide on cultivating the mindset and behavior necessary to weather inherently uncertain and unpredictable markets. It doesn’t just tell you how to invest but how to think better about investing. Referencing studies on psychology, decision making, and investment behavior, Jennings provides a no-nonsense analysis of the financial markets and a road map to navigating its inevitable twists and turns. Jennings uses mental models to create a latticework of wisdom that will help you evaluate investment advice and learn better behavior in the face of uncertainty. To name a few: ignore expert predictions, be wary of stories, and try to invest like a dead person. An engaging dive into investing psychology and best practices, The Uncertainty Solution is an authoritative, accessible guide for both lay investors and professionals inundated with financial news and data. Read this book to improve your thinking about investing, practice better investment behavior, and ultimately, have more money.
OIL 101 is a straightforward guide to oil and an essential read for anyone coming to grips with where oil prices, the economy and society are headed. In OIL 101, Downey provides the facts one needs to understand oil, from its history and chemistry, to refining, finished products, storage, transportation, alternatives, and how prices are determined every day in global wholesale oil markets and how those markets are connected to prices at the pump.
A Comprehensive Overview of the Past, Present, and Future of Money Broken Money explores the history of money through the lens of technology. Politics can affect things temporarily and locally, but technology is what drives things forward globally and permanently. The book's goal is for the reader to walk away with a deep understanding of money and monetary history, both in terms of theoretical foundations and in terms of practical implications. From shells to gold, from papyrus bills of exchange to central banks, and from the invention of the telegraph to the creation of Bitcoin, Lyn Alden walks the reader through the emergence of new technologies that have shaped what we use as money over the ages. And beyond that, Alden explores the concept of what money is at its very foundation to give the reader a framework to analyze and compare different types of monetary technologies and monetary theories. The book also takes a distinctively human look at how money impacts the lives of real people, and how new monetary technologies shape the power structures within society. In the modern era, energy abundance and technological enhancements have broadly improved human well-being, but the global monetary system has been slow to keep up. There are over 160 active currencies in the world, each with a local monopoly over its own country, and with little or no acceptance elsewhere. Many of them are rapidly diluted, which continually devalues the savings and the wages of the billions of people who live and work within those jurisdictions. Being born in the "wrong" country makes saving money far harder than it needs to be. Nigeria has a population of over 200 million people and has averaged 13% annualized inflation over the past decade. Egypt cut its currency in half relative to the dollar twice over the past decade, which instantly devalued the savings and wages of its 100 million citizens. Dozens of countries have experienced at least triple-digit year-over-year inflation within the past four decades, including Brazil that outright hyperinflated in the 1990s while it was the fifth most populous country in the world. Europe and Japan had $18 trillion worth of negative-yielding bonds in 2019, right before a wave of inflation wiped their purchasing power away. In 2021, the chairman of the U.S. Federal Reserve dismissed the idea that the sharp rise in the money supply from the pandemic stimulus would lead to price inflation. By 2022, as major inflation emerged, the chairman rapidly changed his outlook and tightened monetary policy so quickly that it led to the failure of some of the largest banks in the country. How did we get to this point? Why isn't our money better than this in the 21st century? Broken Money answers these questions by examining the current mix of technology that has led to these limitations, and then explores emerging technologies that may be able to provide us with a monetary system that is fit for the modern era.
Frederick Bastiat dismantles Socialism, the Nanny State, the Welfare State, Pro-Business Cronyism, and all the other forms of government interference in people's lives. He destroys the perverse logic of the Do-Gooders who want to help one group or another because, somehow, it's the fair thing to do. Bastiat shows that the result of all this protection and benevolence is to make people poorer and less free. His lessons and logic are up to date and powerful. Amazingly, the book originally came out in 1850! The Law is a quick read for both the beginner and the neophyte... and one you'll choose to re-read.