From the #1 New York Times bestselling author of Reminders of Him comes a riveting sequel to the “glorious and touching” (USA TODAY) that picks up where It Ends with Us concluded and shares what happens next for Lily and Atlas. Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her life—and Atlas Corrigan is the one man he will hate being in his ex-wife and daughter’s life. Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the “gripping, pulse-pounding” (Sarah Pekkanen, New York Times bestselling author) bestselling phenomenon It Ends with Us left off. Revealing more about Atlas’s past and following Lily as she embraces a second chance at true love while navigating a jealous ex-husband, it proves that “no one delivers an emotional read like Colleen Hoover” (Anna Todd, New York Times bestselling author).
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love). Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn: * How to turn on your body’s key longevity switches * How to reduce inflammation and support the health of your immune system * How to exercise, sleep, and de-stress for healthy aging * How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet * Which supplements are right for you * Where the research on aging is headed * And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life. "an impressive guidebook to health and longevity.” —David A. Sinclair, PhD, New York Times-bestselling author of Lifespan “Anyone pursuing a long life of health and happiness must read this book. . . It will give you hope for living your best life for a very long time.” —Wim Hof, New York Times-bestselling author of The Wim Hof Method
- IN THE BOX: Amazon Basics 25-foot XLR male to female microphone cable for XLR-compatible PA systems, speakers & other sound equipment - COMPATIBLE DEVICES: Designed for use with speakers, PA systems & XLR-compatible sound equipment for seamless audio connectivity - USES & APPLICATIONS: Suitable for studio recording & live sound setups; connects microphones, mixers & speakers with reliable signal transmission - DURABLE DESIGN: Zinc alloy 3-pin connectors with nickel plating & protective metal housing for long-lasting, secure connections - CABLE CONSTRUCTION: All-copper conductors with inner copper spiral shielding for minimal noise interference; flexible 6.0mm PVC jacket for durability - SPECIAL FEATURE: Magnetic electronic cable in a round shape with black finish; built to withstand repeated use in demanding audio environments
Size: 25 Feet Style: 1-Pack
- Includes 3 individually wrapped sets. - Ernie Ball Slinkys are played by legends around the world including Slash, Jimmy Page, Metallica, Eric Clapton, and more. - Beefy Slinky’s 11-54 gauge is optimal for detuning. - For decades, Slinkys have provided players with exceptional tone and consistency across the entire fretboard. - Crafted in the USA with the freshest and finest materials.
Color: Beefy
- Built for any workflow: A studio monitor for multimedia, gaming, watching movies, or producing your next hit. 100W of Class D power (50W per speaker) gives you all the volume you want without sacrificing tonal balance or audio clarity. - Big low end, compact size: 5.25-inch woven-composite woofers deliver powerful, accurate, smooth bass. 1-inch (25 mm) ultra-low mass silk-dome tweeters provide a wide sweet spot for superior stereo imaging. - Wireless freedom: Bluetooth 5.0 technology ensures outstanding wireless audio quality. - All the connections you need: ¼-inch TRS balanced inputs for professional audio devices, unbalanced RCA inputs for consumer electronics, and a front-panel ⅛-inch TRS stereo aux input for your smartphone. A built-in headphone amp with a front-panel output lets you listen in private. - Tuned to your room: High and Low Acoustic Tuning controls let you fine-tune the Eris 5BT to your environment. A companion 8-inch subwoofer is available if you want to add more low end.
Size: 5" Bluetooth Monitor Color: Black
- HONEST. Eris 4.5 near field studio monitors deliver studio-quality, accurate sound perfect for music production, hi-fi audio listening, or multimedia reference. - EXPRESSIVE. Clear, accurate audio with a big low end — Eris 4.5’s woven-composite woofers’ weave and nature result in tight bass that you can feel, as well as cleaner overall sound. - POWERFUL. Compact speakers that pack a punch — 50 Watts of Class AB dual amplification (25W per side) provide all the volume and loudness you want without sacrificing tonal balance or audio clarity. - ULTRA-WIDE LISTENING SWEET SPOT. The natural high-frequency response of the 1-inch low-mass, silk-dome transducers (tweeters) provide superior stereo imaging from nearly any listening angle. - ALL THE CONNECTIONS YOU NEED. ¼-inch TRS balanced inputs on the back panel for professional audio devices, unbalanced RCA inputs for consumer electronics, plus a convenient front-panel ⅛-inch TRS stereo aux input for your phone. - PRECISION-TUNE TO YOUR ROOM. High- and low-frequency tuning controls allow you to customize your audio output for your ears, room size, and speaker orientation. Whether on a desk, bookshelf, or next to a turntable or record player, Eris 4.5’s produce clear, room-filling sound. - QUICK-SWITCH TO HEADPHONES. The easy-access front panel headphone output and built-in headphone amplifier allow for plug-and-play headphone media reference when needed. - ADD MORE LOW END. The 50W, 8-inch companion Eris Sub 8BT studio subwoofer delivers a massive low-frequency boost and Bluetooth connectivity to your Eris 4.5’s, creating a powerful 2.1 speaker system. - POWER SAVER MODE. Power-saving mode auto engages after 40 minutes of idle time.
Size: 4.5" Color: Black
The definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbound by time or death. Praise for Journeys Out of the Body "Monroe's account of his travels, Journeys Out of the Body, jam-packed with parasitic goblins and dead humans, astral sex, scary trips into mind-boggling other dimensions, and practical tips on how to get out of your body, all told with wry humor, quickly became a cult sensation with its publication in 1971, and has been through many printings. Whatever their 'real' explanation, Monroe's trips made for splendid reading." —Michael Hutchinson, author of Megabrain "Robert Monroe's experiences are probably the most intriguing of any person's of our time, with the possible exception of Carlos Castaneda's." —Joseph Chilton Pierce, author of Magical Child "This book is by a person who's clearly a sensible man and who's trying to tell it like it is. No ego trips. Just a solid citizen who's been 'out' a thousand times now and wants to pass his experiences to others." —The Last Whole Earth Catalog
With half a million copies in print, How to Read a Book is the best and most successful guide to reading comprehension for the general reader, completely rewritten and updated with new material. A CNN Book of the Week: “Explains not just why we should read books, but how we should read them. It's masterfully done.” –Farheed Zakaria Originally published in 1940, this book is a rare phenomenon, a living classic that introduces and elucidates the various levels of reading and how to achieve them—from elementary reading, through systematic skimming and inspectional reading, to speed reading. Readers will learn when and how to “judge a book by its cover,” and also how to X-ray it, read critically, and extract the author’s message from the text. Also included is instruction in the different techniques that work best for reading particular genres, such as practical books, imaginative literature, plays, poetry, history, science and mathematics, philosophy and social science works. Finally, the authors offer a recommended reading list and supply reading tests you can use measure your own progress in reading skills, comprehension, and speed.
- Legendary BOSS Overdrive Pedal: Genre-defining sound and feel that has shaped guitar tones across multiple decades - Proven Workhorse Since 1981: The SD-1 Super Overdrive has been the core gain pedal for generations of players across every musical genre - Rich and Musical Overdrive Tones: Delivers smooth, highly musical overdrive tones that continue to inspire guitarists everywhere - Unique Asymmetrical Clipping Circuit: Produces tube-like overdrive characteristics for authentic analog warmth - Mild-to-Moderate Drive Tones: Features focused midrange and tight low end for versatile tonal shaping - Versatile Amp Compatibility: Works with clean and slightly driven amps to enhance your existing tone - High-Gain Amp Enhancement: Brings tightness and definition to high-gain amp tones for improved clarity - Excellent Pedal Stacking Capability: Stacks well with boost, overdrive, and distortion pedals for expanded sonic possibilities - BOSS Five-Year Warranty: Backed by manufacturer warranty for long-term reliability and peace of mind
Style: Basic Pattern Name: Pedal
- Custom three-capsule array: This professional USB mic produces clear, powerful, broadcast-quality sound for YouTube videos, Twitch game streaming, podcasting, Zoom meetings, music recording and more - Total freedom with up to 20 meter wireless range and Lightspeed wireless audio transmission. Keep playing for up to 29 hours of battery life. Play in stereo on PlayStation(R) 4..Note : If the size of the earbud tips does not match the size of your ear canals or the headset is not worn properly in your ears, you may not obtain the correct sound qualities or call performance. Change the earbud tips to ones that fit more snugly in your ear - Blue VOICE software: Elevate your streamings and recordings with clear broadcast vocal sound and entertain your audience with enhanced effects, advanced modulation and HD audio samples - Personalize your headset lighting across the full spectrum, 16.8 M colors. Play in colors with front-facing, dual-zone Lightsync RGB lighting and choose from preset animations or create your own with G HUB software. - Four pickup patterns: Flexible cardioid, omni, bidirectional, and stereo pickup patterns allow you to record in ways that would normally require multiple mics, for vocals, instruments and podcasts - Colorful, reversible suspension headbands are designed for comfort during long play sessions. - Onboard audio controls: Headphone volume, pattern selection, instant mute, and mic gain put you in charge of every level of the audio recording and streaming process - Advanced mic filters that make your voice sound richer, cleaner, and more professional. Customize with G HUB and find your sound. - Positionable design: Pivot the mic in relation to the sound source to optimize your sound quality thanks to the adjustable desktop stand and track your voice in real time with no-latency monitoring - Hear every audio cue with breathtaking clarity and get immerse in your game. PRO-G drivers are designed to significantly reduce distortion and reproduce precise, consistent, rich sound quality.
- Custom Three-Capsule Array: Produces clear, powerful, broadcast-quality sound for YouTube, game streaming, podcasting, Zoom calls and music. - Web camera specifically designed and optimized for professional quality video streaming on social gaming and entertainment sites like Twitch and YouTube - Blue VOICE Software: Craft the perfect broadcast vocal sound and entertain your audience with enhanced effects, advanced modulation and HD audio samples. Advanced Blue VOICE is compatible with Yeti, Yeti Nano and Yeti X. To access Blue VOICE, please download Logitech’s free G HUB software. - Stream and record vibrant, true to life HD 1080P video at 30Fps/ 720P at 60FPS. Compatibility Windows 7, Windows 8 or Windows 10, macOS X 10.9 or higher, XBox One, Chrome OS, Android v5.0 or above, USB port. FoV: 78 degree - Four Pickup Patterns: Flexible cardioid, omni, bidirectional, and stereo pickup patterns allow you to record in ways that would normally require multiple mics. - Full HD glass lens and premium autofocus deliver razor sharp, clear video in consistent high definition while 2 built in mics capture your voice in rich stereo audio - Onboard Audio Controls: Headphone volume, pattern selection, instant mute, and mic gain put you in charge of every level of the recording and streaming process. - Record clear videos even in dim or poorly backlit settings with automatic light correction. Cable length: 5 feet - Plug 'n Play on Mac and PC: Instantly start recording and streaming on Mac or PC. - 1 - year limited warranty
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