If you're exhausted, overwhelmed, and constantly trying to hold everything together, this collection brings together the two books thousands of women have used to break the burnout cycle and rebuild emotional stability. Already read The Burnt-Out Bitch? This collection includes both books in one volume, making it perfect for readers who want the complete journey in a single place. This volume includes: • The Burnt-Out Bitch — understanding burnout, perfectionism, people-pleasing, and emotional overload • The Regulated Bitch — learning how to calm your nervous system and respond to life with clarity and control Together, these books walk you through the full journey: Burnout → awareness → regulation → rebuilding. You'll learn how to: • Recognize the patterns that keep you stuck in survival mode • Let go of perfectionism and constant self-pressure • Set boundaries without drowning in guilt • Calm your nervous system during stressful moments • Build emotional regulation habits that actually last This collection also includes access to the companion workbook tools designed to help you put these ideas into practice in real life. Perfect for readers who want the complete series experience in one volume. Part of The Regulated Woman Series, which also includes Spanish editions such as La Mujer Agotada and upcoming translations. Also available in audiobook format for listeners who prefer to learn on the go. If you're ready to stop living in survival mode and start feeling steady again, this collection gives you the full roadmap. Scroll up and click Add to Cart to begin rebuilding from the inside out.
Béla Bartók wrote the first four volumes of the Mikrokosmos as a series of beginning piano exercises for his son Péter. The great Hungarian composer's complete six-volume collection represents one of the most comprehensive anthologies of contemporary technique ever assembled. This edition, consisting of the first two volumes, presents more than 100 pieces of study material suitable for first- and second-year students. In a 1945 radio interview, Bartók explained, "The Mikrokosmos is a cycle of 153 pieces for piano, written with a didactic purpose. That is, to give piano pieces which can be used from the very beginning and then going on. It is graded according to difficulties. And the word Mikrokosmos may be interpreted as a series of pieces in many different styles, representing a small world. Or it may be interpreted as 'world of the little ones, the children.'" This volume constitutes the definitive edition of Bartók's tutorials, drawing upon all known manuscripts and the printed originals for a corrected version approved by the composer's son and the first student to benefit from these exercises.
- Custom three-capsule array: This professional USB mic produces clear, powerful, broadcast-quality sound for YouTube videos, Twitch game streaming, podcasting, Zoom meetings, music recording and more - Blue VO!CE software: Elevate your streamings and recordings with clear broadcast vocal sound and entertain your audience with enhanced effects, advanced modulation and HD audio samples - Four pickup patterns: Flexible cardioid, omni, bidirectional, and stereo pickup patterns allow you to record in ways that would normally require multiple mics, for vocals, instruments and podcasts - Onboard audio controls: Headphone volume, pattern selection, instant mute, and mic gain put you in charge of every level of the audio recording and streaming process - Positionable design: Pivot the mic in relation to the sound source to optimize your sound quality thanks to the adjustable desktop stand and track your voice in real time with no-latency monitoring - Plug 'n Play: Set up the computer microphone in seconds with the included desktop stand or connect directly to a mic stand or boom arm and instantly start recording and streaming on Mac or PC
Color: Blackout
MÁS DE 10 MILLONES DE DESTROZADORES EN TODO EL MUNDO. Puede que seas un experto destrozador y que hayas devorado uno o varios ejemplares de Destroza este diario. O tal vez esta sea tu primera vez (pst, puede que esta experiencia te cambie la vida). Sea como sea, no busques más, has encontrado el libro perfecto para destrozar. Te presentamos el nuevo Destroza este diario, ¡ahora en una impresionante edición a todo color! Dentro encontrarás retos para pintar, romper, transformar y dar rienda suelta a tu creatividad; una mezcla de tus retos favoritos y otros completamente nuevos. Destroza este diario. Ahora a todo color te invita a destrozar en colores: mezcla pinturas para crear barro, deja que la suerte elija el tono, recorta tiras de papel de brillantes colores, y mucho más. ¿Qué colores usarás para destrozar tu diario?
- Las cuerdas Slinky de Ernie Ball son las elegidas por leyendas de la música de todo el mundo como Slash, Jimmy Page, Metallica, Eric Clapton y muchos más. - Las preferidas de guitarristas de muchos géneros, el calibre 10-46 de las Regular Slinky se ha convertido en el referente del mundillo. - En paquete Element Shield que garantiza que tus cuerdas estarán igual de nuevas que cuando se fabricaron. - Tono alegre y equilibrado. - Fabricación en California (EE. UU.) con los materiales más recientes y de la mejor calidad.
Nombre de estilo: 1 paquete
APRENDE A LEER EN LA ESCUELA DE MONSTRUOS. Con letra mayúscula y texto rimado, ¡aprender a leer está chupado! Más de 1 millón de pequeños lectores. ¡No te pierdas la serie con la que los más pequeños aprenderán a disfrutar de los libros! María y su mascota van juntas a todas partes: ¡incluso a clase! El problema es que la mascota hoy tiene mucha hambre, tanta que empieza a comer y comer... ¡todo lo que hay en la escuela! ¿Cómo conseguirán que vuelva a ser una bolita pequeña y peluda? ¡Se está convirtiendo en la mascota más grandota! La Escuela de Monstruos es la serie más divertida para aprender a leer: - Letra mayúscula - Frases rimadas - Vocabulario sencillo - Ilustraciones a todo color - Protagonistas geniales: ¡una clase de monstruos! Los niños y niñas ganarán confianza para disfrutar de la lectura y practicarán nuevo vocabulario en las actividades de cada libro.
“If you only read one book this year on America’s unending ‘War on Terror,’ it should be this persuasive and devastatingly damning account of how the United States created the original al Qaeda terrorism threat by its own actions and then increased that threat by orders of magnitude by its wanton killings in one country after another in the name of ‘counter-terrorism.’ Once I started reading it, I couldn’t stop!” — Daniel Ellsberg, Pentagon Papers whistleblower and author of The Doomsday Machine: Confessions of a Nuclear War Planner
Future Imperfect describes and discusses a variety of technological revolutions that might happen over the next few decades, their implications, and how to deal with them. Topics range from encryption and surveillance through biotechnology and nanotechnology to life extension, mind drugs, virtual reality, and artificial intelligence. One theme of the book is that the future is radically uncertain. Technological changes already begun could lead to more or less privacy than we have ever known, freedom or slavery, effective immortality or the elimination of our species, and radical changes in life, marriage, law, medicine, work, and play. We do not know which future will arrive, but it is unlikely to be much like the past. It is worth starting to think about it now.
Absolute Essentials of Ethereum is a concise textbook which guides the reader through the fascinating world of the emerging Ethereum ecosystem, from the basics of how its blockchain works to cutting-edge applications. Written by an experienced educator, each chapter is designed to progress potential students from class to class. Technical concepts are clearly explained for those new to the topic and readers are supported with definitions and summaries in each chapter. Real-life case studies situate the overviews in a contemporary context. Topics covered include the Ethereum Execution and Consensus layers, Ethereum governance and community, Decentralised Autonomous Organisations (DAOs), Decentralised Finance (DeFi), Non-Fungible Tokens (NFTs) and Layer 2. This book is the ideal text to support undergraduate and postgraduate courses on blockchain technologies, cryptocurrencies, Web3 and fintech, as well as for those who want to know how Ethereum really works.
- [Convenient Setup] Plug and play recording USB microphone for PC, with 5.9-Foot USB cable included for computer PC laptop, is connected directly to USB-A port for recording music, computer singing or podcast. The office condenser microphone for computer is easy to use and install. (NOT compatible with Xbox and Phones) - [Durable Metal Design] Solid sturdy metal construction design, the computer microphone for Zoom meetings with stable tripod stand is convenient when you are doing voice overs or livestreams on YouTube. Durable material extends the service life of the voice-over microphone. - [Mic Volume Knob] Gaming condenser USB mic compatible for PS4 with additional volume knob itself has a louder or quieter adjustment and is more sensitive. Your voice would be heard well enough through the zoom microphone USB when gaming, skyping or voice recording. Also, you can adjust your volume to zero and protect your privacy. - [Widely Use] USB-powered design, the condenser microphone for recording no need the 48v Phantom power supply, works well with Cortana, Discord, voice chat and voice recognition. The podcast microphone for Mac, with USB-B to USB-A/C cable, is compatible with desktop, laptop or PS4/PS5, which meets most of your daily recording needs. - [Clear Output Voice] Cardioid condenser microphone for PC captures your voice properly, producing clear smooth and crisp sound. Great computer recording mic for gamers/streamers/youtubers focus on the main source and reduces background noise. The streaming microphone does the job well for broadcast ,OBS and teamspeak. - [Applications] For Discord OBS Teamspeak Twitch, the computer microphone with Zoom Webex Amazon Chime. The desk mic is great for Audacity. Kindly remind that you need to disable the sound activated recording function of the application (like "Automatically adjust volume" of Zoom) if you do not want your recording volume to decrease or jump around.
Color: Black
- Plug and play USB podcast microphone compatible with Mac and Windows (Vista, XP), USB-powered design, eliminate the need for an external 48V phantom power source. (Incompatible with Xbox and Phones) - PC microphone with volume control knob, make output volume easy controlled (volume up, down and mute), good option of recording studio microphone for broadcasting. - Sturdy, durability metal construction USB microphone for computer with adjustable tripod desk stand and 6 feet long USB cable for secure and easily portable tabletop use. - Cardioid polar pattern USB microphone for recording improves audio recording on YouTube or recording software Audacity. - Sensitive vocal desktop microphone make clear voiceovers, work great for podcast, Skype chat, talking with friends while playing games and streaming, push-to-talk VoIP program, ask "Cortana".
Color: Rose red