Wu Hengdong (Master Kim to his students) is a 6th-level master of taiji quan. In this book he has brought together years of experience as both practitioner and teacher, to help students of all levels including beginners, to understand the principle of Qigong meditation.This book aims to help students quickly master the key points of Tai Chi Qìgong; it is structured to make Qìgong easy to learn and understand. With a clear logical direction for learning, beginners can achieve the coordination of their mind, qì, shape and spirit during their practice by training their breath and improving the flow through the body’s meridians.This book is written around Tai Chi, based on my own practice of the martial arts; it focuses on Tai Chi's method of gathering qì and includes several kinds of standing meditation exercises. It elaborates on the stages of Tai Chi practice, and concretizes the theory of Tai Chi with classroom practice, aiming to help students at home and abroad to improve their practice after class, and more clearly grasp Tai Chi in depth. This second edition of the book includes a new section on the philosophy of Qigong. It is not necessary in the early stages for students to concentrate too much on the ideas behind Qìqong. Only by practicing, seeing, listening, thinking and becoming more self-aware can we naturally sense the existence of qì. This book is proposed in both English and Chinese, with the Chinese text arranged after the English. In this way, we hope not only to allow readers to improve their Qìgong practice, but to help those learning English or Chinese to improve their language skills. Master Wu Hengdong is founder and principal teacher at the Yangshuo Traditional Tai Chi School in Guangxi Province, China. See https://www.kimtaichichina.com/ for more information
* La guía clásica para vivir de manera más sostenible, de uno de los padres del movimiento por la autosuficiencia. * Desde hace más de cuarenta años, John Seymour es una fuente de inspiración para miles de personas que pretenden vivir de manera más responsable y ecológica. Su apreciado manifiesto para vivir "la buena vida" abarca todo lo que necesita saber para vivir de manera independiente. * Cómo partir leña, cultivar sus propios productos, elaborar cerveza y queso, e incluso criar y sacrificar ganado. Aunque no todos tenemos la posibilidad de huir al campo, sí podemos dar pequeños pasos hacia una vida mejor. Esta guía atemporal servirá de inspiración a cualquiera que en alguna ocasión haya buscado la paz lejos del mundanal ruido del mundo moderno. "Seymour vivió una gran vida. Trabajó muy duro y disfrutó de las maravillosas recompensas, y por eso este libro resulta tan acreditado como accesible". [Hugh Fearnley-Whittingstall]
Join the technological revolution that’s taking the financial world by storm. Mastering Bitcoin is your guide through the seemingly complex world of bitcoin, providing the knowledge you need to participate in the internet of money. Whether you’re building the next killer app, investing in a startup, or simply curious about the technology, this revised and expanded second edition provides essential detail to get you started. Bitcoin, the first successful decentralized digital currency, is still in its early stages and yet it’s already spawned a multi-billion-dollar global economy open to anyone with the knowledge and passion to participate. Mastering Bitcoin provides the knowledge. You simply supply the passion. The second edition includes: * A broad introduction of bitcoin and its underlying blockchain—ideal for non-technical users, investors, and business executives * An explanation of the technical foundations of bitcoin and cryptographic currencies for developers, engineers, and software and systems architects * Details of the bitcoin decentralized network, peer-to-peer architecture, transaction lifecycle, and security principles * New developments such as Segregated Witness, Payment Channels, and Lightning Network * A deep dive into blockchain applications, including how to combine the building blocks offered by this platform into higher-level applications * User stories, analogies, examples, and code snippets illustrating key technical concepts
UPDATED & EXTENDED 2ND EDITION - with a brand-new foreword by Merryn Somerset Webb Let the market come to you Deep Value Investing by Jeroen Bos is an incredibly candid and revealing guide to the secrets of deep value investment. Written by an investor with a long and remarkable track record, it shares for the first time the ins and outs of finding high-potential undervalued stocks before anyone else. Deep value investing means finding companies that are genuine bargains that can pay back phenomenally over the long term. They are firms so cheap that even if they were to close tomorrow their assets would pay you out at a profit. But if they can turn things around, the rewards will be many times greater ... These were the favourite shares of Benjamin Graham, author of The Intelligent Investor. Inspired by Graham's classic and with a long history of discovering these great value stocks - sometimes known as 'bargain issues' or 'netnets' - author and investor Jeroen Bos reveals: - how to use only publicly available information to discover these shares and filter the gold from the dross - everything he did when analysing, purchasing, monitoring and selling more than ten recent successful deep value investments - the complete philosophy behind deep value investing, and the ins and outs of this strategy in practice - what can go wrong and how to minimise the chances of it happening to you. Deep value investing has a better track record than almost any other approach to the market. Even better, it doesn't require minute and technical knowledge of a company, nor is it fixated on earnings or often-unreliable future projections. It's all about the balance sheet and patience. This makes it the perfect investing approach for those who want to see phenomenal stock market returns without wasting time or commission costs.
Actualmente, el ciudadano medio ha adoptado un estilo de vida en el que pasar un día entero en la naturaleza resulta algo excepcional o novedoso. No estamos acostumbrados a valernos en el medio natural si no es de forma muy controlada y con gran ayuda de material moderno: ese entorno salvaje, que en su día fue nuestro hábitat natural, se nos presenta hoy como un escenario hostil y casi desconocido. Aun con ello, somos muchos quienes escuchamos una voz interior que nos llama hacia allí. Nos vemos atraídos de forma inconsciente por las técnicas y modos de vida propios de la gente que vivía de una manera más cercana a la naturaleza. Necesitamos sentir que somos capaces de desenvolvernos en el medio salvaje. Buscamos experimentar y saber que podemos valernos por nosotros mismos, que no dependemos de nada más que de nuestros conocimientos y habilidades para ello. Si estas últimas líneas despiertan tu curiosidad o te hacen sentirte identificado de algún modo, enhorabuena, eres (o puedes ser) otro aficionado más al mundo del bushcraft y de la supervivencia deportiva. Este libro te mostrará, explicado paso a paso, lo necesario para desenvolverte en este mundillo, para elegir y cuidar tus herramientas y para conocer técnicas y proyectos enteros que podrás realizar tú mismo. ¡Prepárate para satisfacer tu ansia innata de naturaleza salvaje!
The definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a "second body" to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbound by time or death. Praise for Journeys Out of the Body "Monroe's account of his travels, Journeys Out of the Body, jam-packed with parasitic goblins and dead humans, astral sex, scary trips into mind-boggling other dimensions, and practical tips on how to get out of your body, all told with wry humor, quickly became a cult sensation with its publication in 1971, and has been through many printings. Whatever their 'real' explanation, Monroe's trips made for splendid reading." —Michael Hutchinson, author of Megabrain "Robert Monroe's experiences are probably the most intriguing of any person's of our time, with the possible exception of Carlos Castaneda's." —Joseph Chilton Pierce, author of Magical Child "This book is by a person who's clearly a sensible man and who's trying to tell it like it is. No ego trips. Just a solid citizen who's been 'out' a thousand times now and wants to pass his experiences to others." —The Last Whole Earth Catalog
The New York Times bestselling author of The Moral Case for Fossil Fuels draws on the latest data and new insights to challenge everything you thought you knew about the future of energy For over a decade, philosopher and energy expert Alex Epstein has predicted that any negative impacts of fossil fuel use on our climate will be outweighed by the unique benefits of fossil fuels to human flourishing--including their unrivaled ability to provide low-cost, reliable energy to billions of people around the world, especially the world’s poorest people. And contrary to what we hear from media “experts” about today’s “renewable revolution” and “climate emergency,” reality has proven Epstein right: * Fact: Fossil fuels are still the dominant source of energy around the world, and growing fast—while much-hyped renewables are causing skyrocketing electricity prices and increased blackouts. * Fact: Fossil-fueled development has brought global poverty to an all-time low. * Fact: While fossil fuels have contributed to the 1 degree of warming in the last 170 years, climate-related deaths are at all-time lows thanks to fossil-fueled development. What does the future hold? In Fossil Future, Epstein, applying his distinctive “human flourishing framework” to the latest evidence, comes to the shocking conclusion that the benefits of fossil fuels will continue to far outweigh their side effects—including climate impacts—for generations to come. The path to global human flourishing, Epstein argues, is a combination of using more fossil fuels, getting better at “climate mastery,” and establishing “energy freedom” policies that allow nuclear and other truly promising alternatives to reach their full long-term potential. Today’s pervasive claims of imminent climate catastrophe and imminent renewable energy dominance, Epstein shows, are based on what he calls the “anti-impact framework”—a set of faulty methods, false assumptions, and anti-human values that have caused the media’s designated experts to make wildly wrong predictions about fossil fuels, climate, and renewables for the last fifty years. Deeply researched and wide-ranging, this book will cause you to rethink everything you thought you knew about the future of our energy use, our environment, and our climate.
Throughout history, rich and poor countries alike have been lending, borrowing, crashing--and recovering--their way through an extraordinary range of financial crises. Each time, the experts have chimed, "this time is different"--claiming that the old rules of valuation no longer apply and that the new situation bears little similarity to past disasters. This book proves that premise wrong. Covering sixty-six countries across five continents, This Time Is Different presents a comprehensive look at the varieties of financial crises, and guides us through eight astonishing centuries of government defaults, banking panics, and inflationary spikes--from medieval currency debasements to today's subprime catastrophe. Carmen Reinhart and Kenneth Rogoff, leading economists whose work has been influential in the policy debate concerning the current financial crisis, provocatively argue that financial combustions are universal rites of passage for emerging and established market nations. The authors draw important lessons from history to show us how much--or how little--we have learned. Using clear, sharp analysis and comprehensive data, Reinhart and Rogoff document that financial fallouts occur in clusters and strike with surprisingly consistent frequency, duration, and ferocity. They examine the patterns of currency crashes, high and hyperinflation, and government defaults on international and domestic debts--as well as the cycles in housing and equity prices, capital flows, unemployment, and government revenues around these crises. While countries do weather their financial storms, Reinhart and Rogoff prove that short memories make it all too easy for crises to recur. This Time Is Different exposes centuries of financial missteps.
WHAT ARE THE SECRETS CONTAINED IN THE STORY OF THE PROPHET ENOCH? WHY ARE THESE ANCIENT TEXTS OVERLOOKED IN THE CANONICAL VERSION OF THE HOLY BIBLE? DESPITE THEIR FASCINATING DISCOVERY, WHY ARE THEY STILL LITTLE TALKED ABOUT TODAY? QUESTIONS WE ASK OURSELVES TODAY THAT NEED TO BE ANSWERED.... THIS EDITION CONTAINS THE ANECDOTES AND ETHIOPIC WRITINGS OF THE PROPHET ENOCH. THE APOCRYPHAL BOOKS ON GENESIS, HEAVEN, ANGELS AND EVIL, AND THE EVENTS LEADING UP TO THE LAST JUDGMENT ARE NARRATED IN THIS DEUTEROCANONICAL VERSION FROM THE OLD TESTAMENT OF PSEUDEPIGRAPHA. AMONG WHAT ARE THE MISSING TEXTS OF THE BIBLE CALLED “THE DEAD SEA SCROLLS" IS ENOCH'S VERSION AND ITS DEPICTION OF THE DEVELOPMENT OF EARLY CHRISTIAN BELIEFS. INSIDE THIS BOOK YOU WILL FIND THE 5-LOST BOOKS THAT WERE REMOVED IN THE 19TH CENTURY, PLUS THE FRAGMENTS OF THE BOOK OF NOAH ALSO EXCLUDED FROM THE BIBLE: * THE BOOK OF WATCHERS or Ethiopic Book 1 * THE BOOK OF PARABLES or Ethiopic Book 2 * THE BOOK OF THE LUMINARIES OF THE HEAVEN or Astronomy Book (Ethiopic Book 3) * THE BOOK OF DREAM AND VISION or Ethiopic Book 4 * THE EPISTLE OF ENOCH or Ethiopic Book 5 but not only... Also reported and translated the dedicated in-depth section with fragments from the Book of Noah… This work contains illustrations and a guide to studying and reading. We gratify ourselves for the work done with the knowledge that we are bearing witness to the great hidden texts that the great translators and apostles did before us. The work done is to simplify the ancient translations of Jewish and Christian history and give an opinion piece to those interested in studying the documents. THIS EDITION ALSO INCLUDES ANNOTATIONS AND ILLUSTRATIONS THAT WE HAVE INCLUDED TO: * EXPLAIN the historical context * GUIDE the reading of the translated text * CLARIFY the origins of the finding of the " Dead Sea Scrolls" If you are curious and interested in learning more about the Prophet Enoch's narrative and you want to discover the events that have marked Christian origins since the beginning of time…. ...then this book will clarify you why it is part, today, of the texts that have been omitted and what it tells differently. GET This Volume NOW to discover and read the annotated edition from Holy Secrets Press.
Interviews with successful traders in stock, commodity, and currency markets outline their sales methods and techniques, and their personal advice for other traders
The NLT Super Giant Print Bible, Filament-Enabled Edition is an exciting addition to Tyndale’s Filament Bible Collection! It offers easy-to-read 16-point type, the words of Jesus in red, a full-color Visual Overview of the Bible, and translation notes with minimal interruptions for a comfortable reading experience. And for the same low price as text-only Bibles, the NLT Super Giant Print Bible offers much more with the groundbreaking Filament Bible app. This app enables you to use your mobile phone or tablet to connect every page to a vast array of curated content, including study notes, devotionals, interactive maps, informative videos, and inspiring worship music. The Filament Bible app turns this large print Bible into a powerful study and devotional experience, offering more to expand your mind and touch your heart than you can possibly hold in your hand. Special features of this NLT Bible include: * Easy-to-read 16-point type * Quality lay-flat Smyth-sewn binding * Words of Jesus in red * Full-color Visual Overview of the Bible * Full access to the Filament Bible app This beautiful Bible is perfect gift for young adults, adults, seniors, and those looking for an easier reading experience at any age. Enhance Your Bible Studying through the Free Filament App This app enables you to use your mobile phone or tablet to connect every page to a vast array of related content, including: * 25,000+ study notes * 350+ videos * 40+ maps and infographics * 400+ profiles and articles * 1,500+ devotionals * Library of worship music The Filament Bible app turns this Bible into a powerful study and devotional experience, offering more to expand your mind and touch your heart than you can possibly hold in your hand. And there is no additional cost for the Filament Bible app. No additional purchase. No additional size or weight. Of course, you can use this Bible without the app, but when you want to dig deeper, grab your phone or tablet and open the Filament Bible app. It’s so easy to use. The New Living Translation is a clear and accurate English translation of the Bible. It conveys the precise meaning of the original languages in a flowing, effortless writing style that promotes comfortable and meaningful reading.
Data-science investigations have brought journalism into the 21st century, and—guided by The Intercept’s infosec expert Micah Lee— this book is your blueprint for uncovering hidden secrets in hacked datasets. Unlock the internet’s treasure trove of public interest data with Hacks, Leaks, and Revelations by Micah Lee, an investigative reporter and security engineer. This hands-on guide blends real-world techniques for researching large datasets with lessons on coding, data authentication, and digital security. All of this is spiced up with gripping stories from the front lines of investigative journalism. Dive into exposed datasets from a wide array of sources: the FBI, the DHS, police intelligence agencies, extremist groups like the Oath Keepers, and even a Russian ransomware gang. Lee’s own in-depth case studies on disinformation-peddling pandemic profiteers and neo-Nazi chatrooms serve as blueprints for your research. Gain practical skills in searching massive troves of data for keywords like “antifa” and pinpointing documents with newsworthy revelations. Get a crash course in Python to automate the analysis of millions of files. You will also learn how to: * Master encrypted messaging to safely communicate with whistleblowers. * Secure datasets over encrypted channels using Signal, Tor Browser, OnionShare, and SecureDrop. * Harvest data from the BlueLeaks collection of internal memos, financial records, and more from over 200 state, local, and federal agencies. * Probe leaked email archives about offshore detention centers and the Heritage Foundation. * Analyze metadata from videos of the January 6 attack on the US Capitol, sourced from the Parler social network. We live in an age where hacking and whistleblowing can unearth secrets that alter history. Hacks, Leaks, and Revelations is your toolkit for uncovering new stories and hidden truths. Crack open your laptop, plug in a hard drive, and get ready to change history.