345 products in Books

Wu Hengdong (Master Kim to his students) is a 6th-level master of taiji quan. In this book he has brought together years of experience as both practitioner and teacher, to help students of all levels including beginners, to understand the principle of Qigong meditation.This book aims to help students quickly master the key points of Tai Chi Qìgong; it is structured to make Qìgong easy to learn and understand. With a clear logical direction for learning, beginners can achieve the coordination of their mind, qì, shape and spirit during their practice by training their breath and improving the flow through the body’s meridians.This book is written around Tai Chi, based on my own practice of the martial arts; it focuses on Tai Chi's method of gathering qì and includes several kinds of standing meditation exercises. It elaborates on the stages of Tai Chi practice, and concretizes the theory of Tai Chi with classroom practice, aiming to help students at home and abroad to improve their practice after class, and more clearly grasp Tai Chi in depth. This second edition of the book includes a new section on the philosophy of Qigong. It is not necessary in the early stages for students to concentrate too much on the ideas behind Qìqong. Only by practicing, seeing, listening, thinking and becoming more self-aware can we naturally sense the existence of qì. This book is proposed in both English and Chinese, with the Chinese text arranged after the English. In this way, we hope not only to allow readers to improve their Qìgong practice, but to help those learning English or Chinese to improve their language skills. Master Wu Hengdong is founder and principal teacher at the Yangshuo Traditional Tai Chi School in Guangxi Province, China. See https://www.kimtaichichina.com/ for more information

Actualmente, el ciudadano medio ha adoptado un estilo de vida en el que pasar un día entero en la naturaleza resulta algo excepcional o novedoso. No estamos acostumbrados a valernos en el medio natural si no es de forma muy controlada y con gran ayuda de material moderno: ese entorno salvaje, que en su día fue nuestro hábitat natural, se nos presenta hoy como un escenario hostil y casi desconocido. Aun con ello, somos muchos quienes escuchamos una voz interior que nos llama hacia allí. Nos vemos atraídos de forma inconsciente por las técnicas y modos de vida propios de la gente que vivía de una manera más cercana a la naturaleza. Necesitamos sentir que somos capaces de desenvolvernos en el medio salvaje. Buscamos experimentar y saber que podemos valernos por nosotros mismos, que no dependemos de nada más que de nuestros conocimientos y habilidades para ello. Si estas últimas líneas despiertan tu curiosidad o te hacen sentirte identificado de algún modo, enhorabuena, eres (o puedes ser) otro aficionado más al mundo del bushcraft y de la supervivencia deportiva. Este libro te mostrará, explicado paso a paso, lo necesario para desenvolverte en este mundillo, para elegir y cuidar tus herramientas y para conocer técnicas y proyectos enteros que podrás realizar tú mismo. ¡Prepárate para satisfacer tu ansia innata de naturaleza salvaje!

El libro que Tolkien leía cada noche a sus hijos. La novela que inspiró El hobbit. «Me gustaría dejar constancia de mi propio amor y el amor de mis hijos por El maravilloso país de los snergs de E. A. Wyke-Smith.» J. R. R. Tolkien En el Hogar Bahía Soleada para Niños Sobrantes y Accidentalmente Sin Padres, Pip y Flora se encuentran en peligro. Mientras huían con su perro, descubren el maravilloso país de los snergs, un mundo mágico de osos de canela y deliciosos banquetes, pero también de ogros veganos, bufones deshonrados y Kelps malvados, además de un villano que viste solo de morado. Pronto harán un nuevo amigo: Gorbo, un snerg olvidadizo pero encantador. Él los guiará de nuevo a casa una vez decidan cuál es su hogar y Gorbo recuerde cómo llegar hasta allí. El libro ideal para los hijos de todos los nostálgicos de Tolkien. Texto revisado y actualizado por Veronica Cossanteli. «Antes de que Tolkien crease los hobbits, estaban los snergs. ¡Y oh, qué maravillosos eran!» The Washington Post

Una mesa de tres patas. Ajuste de cuentas con la politiquería venezolana. Hace veinticinco años el chavismo se instaló en Venezuela. Desde entonces se acabó la democracia con todo lo que eso implica: persecución a la disidencia, torturas, muertes, exilios... La emigración de más de ocho millones de venezolanos que huyeron (y los que siguen huyendo del país) por rutas inseguras y peligrosas, debería ser la cara más visible de lo que sucede en Venezuela donde la pobreza se ha establecido como una forma de control que ayuda a perpetuar la sobrevivencia del sistema instalado. Pero nadie en el mundo quiere ver esa cara. Para todos, Venezuela es un país donde se hacen elecciones a cada rato y por cualquier motivo con un sistema electoral automatizado, pulcro e incuestionable. Y el chavismo sigue allí, pero ¿qué lo sostiene? Para que el chavismo continúe en el poder después de veinticinco años de desastre, ha hecho falta una mesa donde se apoye el sistema criminal. Una mesa de tres patas. Es una mesa bien servida con un menú que incluye narcotráfico, corrupción a niveles nunca vistos, transacciones políticas y monetarias, escándalos de humo y mordazas; silencio, mucho silencio, autoimpuesto u obligado. Daniel Lara Farías quiere armar un escándalo en medio de ese silencio encubridor, y, en este libro expone, sin remilgos, las patas de esa mesa. Las tres patas que sostienen al sistema criminal están ahora visibles. Todas se unen alrededor del dinero, «el cochino dinero», que al parecer mientras más cochino es, más asepsia produce. En esas patas nos vemos todos, porque dicho con sus palabras: «Como se trata de una explicación de la tragedia, debemos entonces renunciar también a excluirnos de toda inocencia, pues formando parte de un conjunto, aquí culpables somos todos: los que votamos y los que dejamos de votar, los que militamos en partidos y los que nunca lo hicieron, los que creyeron en el camino electoral y los que dejamos de creer». ¿Cuán responsable se siente usted?

En Hacia una Nueva Libertad, Rothbard propone un escape de una vez por todas de los dos principales partidos políticos, las ideologías que adoptan y sus planes centrales para usar el poder estatal contra las personas. . El libertarianismo es la alternativa radical de Rothbard que dice que el poder estatal es impracticable e inmoral y debe ser frenado y finalmente abolido.Para defender su caso, Rothbard despliega todo su sistema de pensamiento: derecho natural, derechos naturales, economía austriaca, historia estadounidense, teoría del estado y más.Es implacable, científico, analítico y moralmente enérgico, un libro que presenta un caso abrumador. De hecho, le dio a todo un movimiento su conciencia intelectual y le valió a Rothbard los títulos de "Sr. Libertario" y "El mayor enemigo vivo del estado".¿Sociedad sin Estado-nación? Rothbard muestra que este es el camino para la paz, la prosperidad, la seguridad y la libertad para todos. En toda la historia de las ideas libertarias, ningún libro ha combinado con más éxito el rigor ideológico, la exposición teórica, la retórica política, la ilustración histórica y la perspicacia estratégica. Rothbard dedicó toda su vida a la investigación y toda su energía intelectual a este proyecto y logró escribir un clásico.El libro es el resultado del único contrato que Rothbard recibió de una editorial comercial convencional. Se le pidió que resumiera todo el credo libertario. Mirando el manuscrito original, que estaba casi completo después de su primer borrador, parece que fue un placer para él escribirlo casi sin esfuerzo. Es impecable, implacable y lleno de vida.No cortó esquinas ni tiró golpes. Apareció en 1973 y creó todo un movimiento que se propuso aplastar el monopolio político.

Over and over, U.S. government officials and their mainstream media allies called Russia’s 2022 invasion of Ukraine an “unprovoked attack.” The slogan became so overused that people began to ask the obvious question: Why do they protest so much? In Provoked: How Washington Started the New Cold War with Russia and the Catastrophe in Ukraine, Scott Horton explains how since the end of the last Cold War and the fall of the Soviet Union, successive U.S. administrations pressed their advantage against the new Russian Federation to the point that it finally blew up into a full-scale war between Russia and Ukraine. From NATO expansion into Eastern Europe, to “shock therapy” economic policy, the Balkan and Chechen wars, color-coded revolutions, new missile defense systems, assassinations, Russiagate and ultimately the brutal conflict in Ukraine, Provoked shows what really happened and why it did not have to be this way.

THE INSTANT #1 NEW YORK TIMES BESTSELLER  Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that “will revolutionize how we approach aging” (Jay Shetty, author of 8 Rules of Love).  Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don’t have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging—including heart disease, cancer, diabetes, and dementia. In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn: * How to turn on your body’s key longevity switches * How to reduce inflammation and support the health of your immune system * How to exercise, sleep, and de-stress for healthy aging * How to eat your way to a long life, featuring Dr. Hyman’s Pegan Diet * Which supplements are right for you * Where the research on aging is headed * And much more With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.

El afamado escritor, politólogo, y conferencista Agustín Laje presenta La batalla cultural: Reflexiones críticas para una Nueva Derecha – un manifiesto que informará, animará y facultará a los “guerrilleros culturales” para no bajar los brazos en la batalla que sigue perjudicando a nuestras familias y a la sociedad en general. En el mundo contemporáneo, la sociedad y la cultura cambian a gran velocidad. La voluntad de dirigir esos cambios está en la base de las batallas culturales que hoy se viven en todas partes. Bien investigado y argumentado inteligentemente, este libro define el concepto de batalla cultural y muestra hasta qué punto la cultura ha llegado a ser el botín principal del poder, cómo se han desarrollado estas batallas desde los tiempos modernos hasta la actual posmodernidad y cómo enfrentarlas. En este libro, Agustín Laje: * Explica qué es la batalla cultural, cómo darla, y cuales son su características * Analiza cómo la nueva izquierda entendió este fenómeno, frente a una derecha que menospreció el poder de la cultura * Examina cómo entendió este fenómeno la nueva izquierda, frente a una derecha que menospreció el poder de la cultura * Pretende brindar las herramientas necesarias para el nacimiento de una nueva derecha Este libro está dirigido a: * Las familias que son el principal blanco de ataque en este momento, que se sienten fragmentadas, amedrentadas y que quieren hacer algo más para convertirse en agentes de batalla cultural * A los Jóvenes que cursan sus estudios y que entienden que en sus universidades cada vez hay menos educación y más adoctrinamiento * A todo aquel que se preocupa por los asuntos políticos y mundiales de gran magnitud que crean conflictos en la sociedad “La lucha política y la lucha cultural son las dos caras de una misma moneda. Si no hay política sin hegemonía, entonces tampoco hay política sin batalla cultural”, dice Laje. “La batalla cultural terminará mostrándose como la madre de todas las batallas.” The Culture Battle Famed writer, political scientist, and lecturer Agustín Laje presents The Culture Battle: Critical Reflections for a New Right – a manifesto that will inform, encourage and empower the “cultural guerrillas” not to give up in the battle that continues to harm our families and society in general. In the contemporary world, society and culture are changing at great speed. The will to lead these changes is at the basis of the cultural battles that are being fought everywhere today. Well researched and intelligently argued, this book defines the concept of cultural battle and shows to what extent culture has become the main spoils of power, how these battles have developed from modern times to today's postmodernity and how to face them. In this book, Agustín Laje: * Explains what the culture battle is, how to wage it, and what its characteristics are * Analyzes how the new left understood this phenomenon, in the face of a right wing that underestimated the power of culture * Examines how the new left understood this phenomenon, in the face of a right wing that underestimated the power of culture * Aims to provide the necessary tools for the birth of a new right wing

[ MP3 CD Format ] The New York Times bestselling author and entrepreneur investigates what would happen if a new financial world order took hold, one in which global elites own everything and you own nothing -- and yet you are somehow happy. When Carol Roth first heard that one of the World Economic Forum's predictions for 2030 was "You will own nothing, and be happy," she thought it was an outlandish fantasy. Then, she researched it. What she found was that a number of businesses, governments, and global elites share a vision of a future that sounds utopian: Everyone will have everything they need, and no one will own anything. From declines in home and vehicle ownership to global inflation and government spending, many of the trends of modern life reveal that a new world that is emerging -- one in which Western citizens, by choice or by circumstance, increasingly do not own possessions or accumulate wealth. It's the perfect economic environment for the rich and powerful to solidify their positions and prevent anyone else from getting ahead. In You Will Own Nothing¸ Roth reveals how the agendas of Wall Street, world governments, international organizations, socialist activists, and multinational corporations like Blackrock all work together to reduce the power of the dollar and prevent millions of Americans from taking control of their wealth. She shows why owning fewer assets makes you poorer and less free. This book is essential guide to protecting your hard-earned wealth for the coming generations.

Economics is a science. It primarily examines how decisions are made, which alternatives provide greatest benefits to various stakeholders. Contrary to popular belief, economics is not about money. It has and continues to be about the study of allocation of scarce resources (behaviours). We enforce them through incentives and disincentives (punishments).You don’t need to be an economist or technologist to understand the book. We keep things high-level to digest the information, yet coming from fundamental academic research.The difference between economics (soft science) and physics (hard science) is that economics is continuously evolves because it is a study of human behaviours. As we moved from Web 1 to Web 2 and now Web 3, the economics 101 that we initially understood has changed.While is important to be coding the tech infrastructure of Web 3.0 and having ideas of what Web 3.0 is like, an important aspect is the economics and incentive alignment of Web 3.0 users. It is easy to create a token or currency out of thin air. The token is only valuable when the economics make sense.The aim of this book is to dive into the core foundational principles of economics in Web 3.0. We explore the evolution to economics, the change in principles we learnt in Econs 101, and the new environment that economics will exist in.Then, we explore ways to apply these foundational principles in Web 3.0, with or without a token. We also tap into the general mathematics that defines the economic mechanisms.

“It is impossible to grasp the meaning of the idea of sound money if one does not realize that it was devised as an instrument for the protection of civil liberties against despotic inroads on the part of governments.” – from The Theory of Money and Credit Originally published in 1912, Ludwig von Mises’s The Theory of Money and Credit remains today one of economic theory’s most influential and controversial treatises. Von Mises’s examination into monetary theory changed forever the world of economic thought when he successfully integrated “macroeconomics” into “microeconomics” —previously deemed an impossible task —as well as offering explanations into the origin, value and future of money. One hundred years later, von Mises and the Austrian school of economic theory are still fiercely debated by world economists in their search for the solution to America’s current financial crisis. His theorems continue to inspire politicians and market experts who aim to raise up the common man and reduce the financial power of governments. In a preface added in 1952, von Mises urges the people of the world to see economic truth: “The great inflations of our age are not acts of God. They are man-made or, to say it bluntly, government-made. They are the off-shoots of doctrines that ascribe to governments the magic power of creating wealth out of nothing and of making people happy by raising the ‘national income.’” “The best book on money ever written.” —Murray Rothbard, economist and historian “The greatest economist of the twentieth century.” —Sandeep Jaitly, economist

Lysander Spooner's discontentment with the Constitution of the United States led him to publish No Treason, which revises significant parts of that document to reduce the power of the state versus individuals. The author was an anti-authoritarian philosopher and legal theorist who had spent his earlier life vigorously campaigning against slavery. Following the American Civil War however, he became horrified at the brutality and carnage that had been unleashed. Redoubling his criticisms, Spooner asserts his dismay that the U.S. government was rendered inert by its Constitution - slavery was only abolished after a long and bloody war, whereas had it been forbade at the outset, no such conflict would have arisen. A strong proponent of natural law - the concept that all humans had rights endowed at the point of their birth - Spooner had a sense of revulsion at how American politics had ensued in the early-to-mid 19th century. It was thus that No Treason was written in the hope of moderating the Constitution to ensure that slavery and bloody recriminations for secession would never again occur. In life, many of Spooner's actions versus authority were successful; his abolitionism consisted of circulating pamphlets including those suggesting guerrilla warfare by slaves, and prefaced the Civil War. Later in life his challenge to the postal monopolies successfully resulted in such monopolies being regulated to the point where mailing became much cheaper for all. Furthermore he advanced a cogent theory of self-employment, believing it a way to laborers avoiding or reducing their exploitation by employers.