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The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: * make time for new habits (even when life gets crazy); * overcome a lack of motivation and willpower; * design your environment to make success easier; * get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

- INSULATED SPORTS WATER BOTTLE: Goodbye sweat! The double wall insulation makes the Iron Flask sweat-free! It keeps your drink COLD for up to 24 hours, and HOT for up to 12 hours. - LEAK-PROOF Carabiner Straw Lid: Enjoy spill-free sipping with our best-selling, LEAK-PROOF straw lid. Effortlessly clips onto bags for easy carrying—no spills, ever! - 18/8 PREMIUM STAINLESS STEEL: The Iron Flask is made of 18/8 Stainless steel that is BPA free and non-toxic. It will never leave a metal taste or rust. HAND WASH ONLY WITH SOAPY HOT WATER! - THE PERFECT GIFT: Stay hydrated during outdoor adventures with our top-rated water bottles, we have everything Mom & Dad need to stay refreshed and energized. Give the gift of thirst-quenching this Mother’s and Father’s Day! - THE ULTIMATE LIFESTYLE GIFT: Choose a color that speaks to your friends and family to create the perfect, personalized gift! Great for the outdoor or gym enthusiast that will enjoy a memorable product they'll remember, & due to its durability will stand the test of time.

Color: Midnight Black    Set name: Straw - 24 oz (1 Lid)

- FIVE FLAVORS DOGS LOVE: Made from pork hide and rawhide, then wrapped with real, savory chicken, wholesome duck and hearty chicken liver flavor - LONG-LASTING: Good ‘n’ Fun Triple Flavor Kabobs are truly delightful, long-lasting rawhide treats your dog will love - GOOD SOURCE OF PROTEIN: Perfect to give your dog every day for a chew full of fun and flavor - NATURAL CHEWING ACTION: Promotes clean teeth from the natural action of chewing - KABOB SHAPE: Wrapped with premium cuts of real chicken canines crave

Size: 4 Ounce (Pack of 1)

#1 GLOBAL BESTSELLER WITH MORE THAN 8 MILLION COPIES SOLD • Meet Elizabeth Zott: “a gifted research chemist, absurdly self-assured and immune to social convention” (The Washington Post) in 1960s California whose career takes a detour when she becomes the unlikely star of a beloved TV cooking show. • STREAM ON APPLE TV+ This novel is “irresistible, satisfying and full of fuel” (The New York Times Book Review) and “witty, sometimes hilarious...the Catch-22 of early feminism” (Stephen King, via Twitter). A BEST BOOK OF THE YEAR: The New York Times, Washington Post, NPR, Oprah Daily, Entertainment Weekly, Newsweek Chemist Elizabeth Zott is not your average woman. In fact, Elizabeth Zott would be the first to point out that there is no such thing as an average woman. But it’s the early 1960s and her all-male team at Hastings Research Institute takes a very unscientific view of equality. Except for one: Calvin Evans; the lonely, brilliant, Nobel–prize nominated grudge-holder who falls in love with—of all things—her mind. True chemistry results.  But like science, life is unpredictable. Which is why a few years later Elizabeth Zott finds herself not only a single mother, but the reluctant star of America’s most beloved cooking show Supper at Six. Elizabeth’s unusual approach to cooking (“combine one tablespoon acetic acid with a pinch of sodium chloride”) proves revolutionary. But as her following grows, not everyone is happy. Because as it turns out, Elizabeth Zott isn’t just teaching women to cook. She’s daring them to change the status quo.   Laugh-out-loud funny, shrewdly observant, and studded with a dazzling cast of supporting characters, Lessons in Chemistry is as original and vibrant as its protagonist.

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- Custom three-capsule array: This professional USB mic produces clear, powerful, broadcast-quality sound for YouTube videos, Twitch game streaming, podcasting, Zoom meetings, music recording and more - Blue VO!CE software: Elevate your streamings and recordings with clear broadcast vocal sound and entertain your audience with enhanced effects, advanced modulation and HD audio samples - Four pickup patterns: Flexible cardioid, omni, bidirectional, and stereo pickup patterns allow you to record in ways that would normally require multiple mics, for vocals, instruments and podcasts - Onboard audio controls: Headphone volume, pattern selection, instant mute, and mic gain put you in charge of every level of the audio recording and streaming process - Positionable design: Pivot the mic in relation to the sound source to optimize your sound quality thanks to the adjustable desktop stand and track your voice in real time with no-latency monitoring - Plug 'n Play: Set up the computer microphone in seconds with the included desktop stand or connect directly to a mic stand or boom arm and instantly start recording and streaming on Mac or PC

Color: Blackout

- HANDCRAFTED BY BARTENDERS - Made by bartenders with real ingredients. The complex flavors in the craft cocktail mixer pair with aged spirits, like bourbon or rye whiskey, or even aged rum, scotch & other dark spirits. - AWARD WINNER - Bittermilk No.1 Old Fashioned was the drink category winner of Garden & Gun magazine’s prestigious “Made in the South” Awards in 2013, and the product line has won 7+ Specialty Food Association’s SOFI Awards, including Outstanding Product Line and Best Cold Beverage. - BOURBON BARREL AGED - Unique from other old fashioned mixes, Bittermilk old fashioned syrup is aged in freshly emptied, once-used Willett bourbon barrels to add complexity and allow the flavors intensify as it takes on notes of bourbon and charred white oak. - SIMPLE TO USE - Just add booze. Stir 1 Part Bittermilk No.1 to 4 Parts Spirit with lots of ice, and garnish with an orange peel. The most complex and perfect old fashioned made at home with just two ingredients. Adjust the ratio recipe to your taste, and mix with your spirit of choice. Mixes best with aged spirits. Makes 17 or more cocktails per bottle. - NO ARTIFICIAL INGREDIENTS - More than just bitters! We’ve taken classic bittering agents, like gentian root and cinchona bark, along with freshly milled spiced, burnt golden cane sugar and fresh orange peel, and slowly aged it all in bourbon barrels.

Flavor Name: No.1 Bourbon Barrel Aged Old Fashioned

- High-density foam roller in Black - Ideal for balance, strengthening, and flexibility exercises - Firm, durable polypropylene maintains shape; molded edges for added comfort - Lightweight and easy to carry to class and to reposition during workouts - Wipes clean easily - Product Dimensions: 18 x 6 x 6 inches (LxWxH)

- All-Day Battery Life – Go longer than ever with up to 18 hours of battery life. - Powerful Performance – Take on everything from professional-quality editing to action-packed gaming with ease. The Apple M1 chip with an 8-core CPU delivers up to 3.5x faster performance than the previous generation while using way less power. - Superfast Memory – 8GB of unified memory makes your entire system speedy and responsive. That way it can support tasks like memory-hogging multitab browsing and opening a huge graphic file quickly and easily. - Stunning Display – With a 13.3 inch Retina display, images come alive with new levels of realism. Text is sharp and clear, and colors are more vibrant. - Why Mac – Easy to learn. Easy to set up. Astoundingly powerful. Intuitive. Packed with apps to use right out of the box. Mac is designed to let you work, play, and create like never before. - Simply Compatible – All your existing apps work, including Adobe Creative Cloud, Microsoft 365, and Google Drive. Plus you can use your favorite iPhone and iPad apps directly on macOS. Altogether you’ll have access to the biggest collection of apps ever for Mac. All available on the App Store. - Easy to Learn – If you already have an iPhone, MacBook Air feels familiar from the moment you turn it on. And it works perfectly with all your Apple devices. Use your iPad to extend the workspace of your Mac, answer texts and phone calls directly on your Mac, and more. - Fanless Design – Your MacBook Air stays cool and runs quietly even while tackling intense workloads. - AppleCare – Every Mac comes with a one-year limited warranty and up to 90 days of complimentary technical support. Get AppleCare plus to extend your coverage and reduce the stress and cost of unexpected repairs. - Environmentally Friendly – MacBook Air is made with a 100 percent recycled aluminum enclosure and uses less energy for a smaller carbon footprint.

Color: Silver

- Aspect Ratio:16:9 - AMD Ryzen 3 3200U Dual Core Processor (Up to 3.5GHz); 4GB DDR4 Memory; 128GB PCIe NVMe SSD - 15.6 inches full HD (1920 x 1080) widescreen LED backlit IPS display; AMD Radeon Vega 3 Mobile Graphics - 1 USB 3.1 Gen 1 port, 2 USB 2.0 ports & 1 HDMI port with HDCP support - 802.11ac Wi-Fi; Backlit Keyboard; Up to 7.5 hours battery life - Windows 10 in S mode. Maximum power supply wattage: 65 Watts