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The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: * make time for new habits (even when life gets crazy); * overcome a lack of motivation and willpower; * design your environment to make success easier; * get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

- High-density foam roller in Black - Ideal for balance, strengthening, and flexibility exercises - Firm, durable polypropylene maintains shape; molded edges for added comfort - Lightweight and easy to carry to class and to reposition during workouts - Wipes clean easily - Product Dimensions: 18 x 6 x 6 inches (LxWxH)

- INSULATED SPORTS WATER BOTTLE: Goodbye sweat! The double wall insulation makes the Iron Flask sweat-free! It keeps your drink COLD for up to 24 hours, and HOT for up to 12 hours. - LEAK-PROOF Carabiner Straw Lid: Enjoy spill-free sipping with our best-selling, LEAK-PROOF straw lid. Effortlessly clips onto bags for easy carrying—no spills, ever! - 18/8 PREMIUM STAINLESS STEEL: The Iron Flask is made of 18/8 Stainless steel that is BPA free and non-toxic. It will never leave a metal taste or rust. HAND WASH ONLY WITH SOAPY HOT WATER! - THE PERFECT GIFT: Stay hydrated during outdoor adventures with our top-rated water bottles, we have everything Mom & Dad need to stay refreshed and energized. Give the gift of thirst-quenching this Mother’s and Father’s Day! - THE ULTIMATE LIFESTYLE GIFT: Choose a color that speaks to your friends and family to create the perfect, personalized gift! Great for the outdoor or gym enthusiast that will enjoy a memorable product they'll remember, & due to its durability will stand the test of time.

Color: Midnight Black    Set name: Straw - 24 oz (1 Lid)

From the #1 New York Times bestselling author of Reminders of Him and It Starts with Us, a “brave and heartbreaking novel that digs its claws into you and doesn’t let go, long after you’ve finished it” (Anna Todd, New York Times bestselling author) about a young woman in a new relationship who can’t stop thinking about her first love. Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He’s also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn’t hurt. Lily can’t get him out of her head. But Ryle’s complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his “no dating” rule, she can’t help but wonder what made him that way in the first place. As questions about her new relationship overwhelm her, so do thoughts of Atlas Corrigan—her first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened. An honest, evocative, and tender novel, It Ends with Us is “a glorious and touching read, a forever keeper. The kind of book that gets handed down” (USA TODAY).

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- Custom three-capsule array: This professional USB gaming mic produces clear, powerful, broadcast-quality sound for YouTube videos, Twitch game streaming, podcasting, Zoom meetings, music recording and more - Four pickup patterns: Flexible cardioid, omni, bidirectional, and stereo pickup patterns allow you to record in ways that would normally require multiple mics, for vocals, instruments and podcasts - Blue VO!CE software: Elevate your streamings and recordings with clear broadcast vocal sound and entertain your audience with enhanced effects, advanced modulation and HD audio samples - Onboard audio controls: This USB microphone offers headphone volume, pattern selection, instant mute, and mic gain to put you in charge of every level of the audio recording and streaming process - Positionable design: Pivot the mic in relation to the sound source to optimize your sound quality thanks to the adjustable desktop stand and track your voice in real time with no-latency monitoring

Color: Blackout

- BRIGHT DISPLAY - Clear 10.1" 1080p Full HD display with more than 2 million pixels. Fire HD 10 is almost 20% brighter than Samsung Galaxy Tab A8 (2022). - LONG LASTING BATTERY - 12-hour battery and 32 or 64 GB internal storage. Add up to 1 TB with microSD (sold separately). - DESIGNED TO BE RESPONSIVE - Fast octa-core processor and 3 GB RAM. - ENJOY DOWNTIME- Enjoy your favorite apps like Netflix, Facebook, Hulu, Instagram, TikTok, and more through Amazon’s Appstore (Google Play not supported. Subscription for some apps required). - STAY CONNECTED - Download apps like Zoom, or ask Alexa to make video calls to friends and family. - GET MORE DONE – Check email, update shopping lists, and set reminders. Use your favorite apps like Microsoft Office, OneNote, and Dropbox. - HANDS-FREE WITH ALEXA - including on/off toggle. - THINNER AND LIGHTER - compared to previous generation. Screen made with strengthened aluminosilicate glass. As measured in a tumble test, Fire HD 10 is twice as durable as durable as Samsung Galaxy Tab A8 (2022). - SPLIT SCREEN - Show two compatible apps like Facebook Messenger and Prime Video, open side by side for easy multitasking

Digital Storage Capacity: 32 GB    Offer Type: Lockscreen Ad-Supported    Color: Denim

- Get NVMe solid state performance with up to 1050MB/s read and 1000MB/s write speeds in a portable, high-capacity drive(1) (Based on internal testing; performance may be lower depending on host device & other factors. 1MB=1,000,000 bytes.) - Up to 3-meter drop protection and IP65 water and dust resistance mean this tough drive can take a beating(3) (Previously rated for 2-meter drop protection and IP55 rating. Now qualified for the higher, stated specs.) - Use the handy carabiner loop to secure it to your belt loop or backpack for extra peace of mind. - Help keep private content private with the included password protection featuring 256‐bit AES hardware encryption.(3) - Easily manage files and automatically free up space with the SanDisk Memory Zone app.(5)

Style: Old Model    Capacity: 0.5TB    Color: Black

- IN THE BOX: HDMI cable (A Male to A Male) for connecting 2 HDMI-enabled devices; 3 feet long in Black - DEVICE COMPATIBLE: Connects Blu-ray players, Fire TV, Apple TV, PS4, PS3, Xbox One, Xbox 360, and computers to TVs, displays, A/V receivers, and more - SUPPORTS 4K VIDEO: Supports 4K video at 60 Hz, 2160p, 48-bit/px color depth, as well as bandwidth up to 18Gbps, Ethernet, 3D, and Audio Return Channel (ARC) - EASY CONNECTION: Share an Internet connection among multiple devices (no need for a separate Ethernet cable) - BACKWARDS COMPATIBLE: Works with earlier versions to allow for use with a wide range of HDMI-enabled devices - NOTE: This cable supports up to 4K@60Hz, so if a connected device's output is higher than that standard, the cable won't work properly

Size: 3 Feet    Style: 1-Pack

- Intel Celeron J4125 Quad-Core Processor (Up to 2.7GHz) - 8GB 2400MHz DDR4 Memory, 256GB NVMe M.2 SSD, 8X DVD-Writer Double-Layer Drive (DVD-RW) - 802.11ac WiFi 5, Bluetooth 4.2 LE, 10/100/1000 Gigabit Ethernet LAN - 2 - USB 3.2 Gen 1 Ports (Front), 4 - USB 2.0 Ports (Rear), 1 - HDMI Port (Rear), 1 - VGA Port (Rear) - Windows 10 Home, USB Keyboard and Mouse Included

processor_description: Celeron J4125    Style: Tower only